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Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

Q1. What game does Anant play?
Answer: Anant plays the game of hockey.

Q2. Which musical instruments are mentioned in the poem?
Answer: The musical instruments mentioned in the poem are the guitar and sitar.

Q3. Who learns daily from mistakes made while skating?
Answer: Geeta learns daily from her mistakes made while skating.

Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

Q4. Who is described as singing in rhythm in the poem?
Answer: Meena is described as singing in rhythm in the poem.

Q5. Who celebrates winning a cycle race in the poem?
Answer: Shabana celebrates winning a cycle race in the poem.

Q6. What qualities does the poet describe in Anant, Geeta, Lhamo, and Shabana?
Answer: The poet describes Anant as active and determined to play hockey even on a rocky ground. Geeta is graceful and learns from her mistakes while practicing skating. Lhamo is proud of playing the guitar, while Shabana is swift and celebrates her victory after winning a cycle race. Each child showcases dedication, hard work, and passion for their activities.

Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

Q7. How does the poet show the importance of practice in the poem?
Answer: The poet emphasizes the importance of practice through Geeta, who practices skating daily and learns from her mistakes. This shows that improvement comes with continuous effort and learning. The poem encourages children to keep practicing and growing in their skills, whether it’s through playing sports, music, or other activities, despite facing challenges.

Q8. What message does the poem convey about teamwork and collaboration?
Answer: The poem highlights the idea of working together and supporting each other through the activities of different children. For example, Lhamo plays the guitar while his friend joins him with a sitar, indicating that teamwork and sharing joy are part of the experience. The poet shows how collaboration makes activities more enjoyable and successful.

Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

Q9. Why does the poet mention ‘playing is a joy’ in the poem?
Answer: The poet mentions “playing is a joy” to convey that playing sports, practicing music, or engaging in other activities brings happiness and satisfaction. It emphasizes that physical and mental activities not only help keep us healthy but also bring joy, making life more fulfilling. This highlights the importance of enjoying what you do.

Q10. How does the poet describe the energy and enthusiasm of the children in the poem?
Answer: The poet describes the children’s energy and enthusiasm through words like "cheerful" and "swift." The children are shown to be full of excitement, whether they are practicing their skills, celebrating victories, or simply enjoying their activities. This high energy reflects the poet's belief in the importance of staying active and positive in life.

Q11. What does the poet mean by ‘moving in rhythm’ in the poem?
Answer: When the poet refers to "moving in rhythm," he is describing the flow and coordination of Geeta’s skating and Meena’s singing. It shows how they harmonize their actions with energy and joy. The poet suggests that when people move in sync with themselves, they experience a deeper connection with their activities and the world around them.

Q12. What role does learning from mistakes play in the poem?
Answer: In the poem, learning from mistakes is portrayed through Geeta’s practice of skating. She learns from her errors, which helps her improve her skills. The poet encourages readers to view mistakes as opportunities for growth rather than setbacks. This teaches children the value of perseverance, self-improvement, and learning through experience.

The document Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation is a part of the Class 4 Course English for Class 4 (Santoor: New NCERT).
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FAQs on Class 4 English Short Answer Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

1. What are the main components of a fit body?
Ans.A fit body consists of several key components, including cardiovascular endurance, muscular strength, flexibility, and body composition. Engaging in regular physical activity and maintaining a balanced diet are essential for achieving and sustaining these components.
2. How does physical fitness impact mental health?
Ans.Regular physical fitness has a significant positive impact on mental health. Exercise releases endorphins, which are hormones that help reduce stress, anxiety, and depression. It also improves self-esteem and cognitive function, leading to an overall better mental state.
3. What activities can promote a fit nation?
Ans.A fit nation can be promoted through various activities such as community fitness programs, public health campaigns, and accessible recreational spaces. Encouraging sports participation and healthy lifestyle choices among citizens also plays a vital role in fostering a culture of fitness.
4. Why is nutrition important for fitness?
Ans.Nutrition is crucial for fitness as it provides the necessary fuel and nutrients for the body to function optimally. A balanced diet supports energy levels, muscle recovery, and overall health, enabling individuals to perform better in physical activities and maintain a healthy weight.
5. How can schools contribute to fostering fit bodies and minds in students?
Ans.Schools can contribute by incorporating physical education into the curriculum, promoting healthy eating habits, and creating a supportive environment for physical activity. Programs that encourage teamwork, sportsmanship, and mental wellness can significantly enhance both physical fitness and mental health among students.
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